Reach Your Fitness Goals with Expert Guidance
TIf your goal is to lose weight, get healthy, or build muscle, hiring a personal trainer can be one of the smartest steps you take. A skilled trainer not only designs a program tailored to your needs but also teaches you the safest and most effective ways to exercise.
We know that finding the right trainer can feel confusing—or even intimidating. Asking for help isn’t always easy, but understanding how personal training works makes the process much smoother.
Meet Dr. Ryan Barnswell
As a Certified Exercise Physiologist and High-Performance Specialist™ (CSEP-CEP) through the Canadian Society for Exercise Physiologists, I bring extensive expertise in exercise science and nutritional counseling. With years of experience training people across all fitness levels and backgrounds, I have helped countless individuals achieve their goals.
My clients include:
• Professional athletes striving for peak performance
• Structural firefighters and prospective police officers preparing for demanding careers
• Everyday fitness enthusiasts looking to level up
• Beginners taking their very first steps toward a healthier lifestyle
No matter where you’re starting from, I believe that I can help you build confidence, stay motivated, and see real results.